No artificial colors & flavors. Per 1/4 Cup Dry Serving: 80 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); less than 1 g total sugars. Gluten free. Non-GMO. No preservatives. We would like to hear from you. Your satisfaction matters, and we hole you'll share your thoughts with us. Either call us at 1.866.946.6349 or let us know at your local store.