Microwave. Slightly sweet and slightly salty. 94% Fat free. 30% Less sodium, same great taste guaranteed! 100% Whole grain popcorn. 0 mg cholesterol. 0 g Trans fat. 94% fat free. Microwave. Slightly sweet & slightly salty. Smart Snacking: Diets rich in whole grain and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Good source of fiber. Naturally sugar free. Heart healthy (Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2.). Are you hungry for a delicious snack but want to avoid high calories and fat? Try Orville Redenbacher's Smart Pop! popcorn! It's a delicious, guilt-free snacking experience that will leave you feeling satisfied! Smart Pop! is made with 100% whole grain popcorn and is a good source of fiber. Did you know, one serving of Smart Pop! actually provides two servings of whole grain for your day! You'll like it better, or my name isn't Orville Redenbacher. No added Diacetyl butter flavorings.