White meat chicken (raised without antibiotics), cauliflower, green beans, and spinach in creamy smoked paprika sauce. No artificial colors, flavors, or sweeteners. 7 g net carbs per serving (Net Carbs include only those carbohydrates that have a measurable impact on blood sugar levels). 11 g total carbohydrate minus 4 g dietary fiber = 7 g net carbs. 11 g total carbs; 28 g fat; 14 g protein. 1/2 cup of vegetables per bowl. Gluten-free. Beyond Celiac. Gluten-free. Gluten-free certification program. www.gf-certo.org. (Tademark of the national foundation for celial awareness. Used under license). Made with chicken raised without antibiotics. Carb wise. Luvo is trusted for great-tasting, energizing meals made from real ingredients. Our Performance Kitchen products are made to power active lives. PerformanceKitchen.com. Comments or questions? PerformanceKitchen.com. Made with BPA-free packaging and responsibly sourced paper. This carton is 100% recycled. Product of Canada.