Butternut® All Whole Grain 100% Whole Wheat. Low fat. No trans fat. No saturated fat. No cholesterol. No artificial preservatives. No white flour. Good source fiber. 28g whole grain per serving. Good source of fiber. 28g whole grains per serving. Heart healthy. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers. Bread. Per 2 slice serving. 130 calories. 0g sat fat, 0% DV. 250mg sodium, 10% DV. 4g sugars. 3g fiber, 12% DV. Net wt 20 oz (1 1/4 lb) 567g. Be informed: go to whyeatbread.com. All whole grain and great taste! 28g whole grain per serving. Whole grains for a Healthy Heart®. Not all whole grain breads are created equal. Because of the quantity of whole grains baked into this loaf, Butternut 100% whole wheat bread qualifies to make the following health claim: diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers. Why eat Bread®, whole grains for a Healthy Heart® and whole grains for your Health® are registered trademarks of Lewis Bakeries, Inc. and are licensed to Chicago Baking Company. Whole grains for a Healthy Heart®: Not all whole grain products are created equal. Because of the amount of whole grains baked into this loaf, Butternut 100% whole wheat bread qualifies to make the following health claim: "diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers." Whole grains for your Health®: Whole grains play an important role in digestive health by containing vitamins, minerals, dietary fiber, phytochemicals, and other nutrients1. In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants that are unique to grains2. All the nutrients in whole grains work together to provide health benefits that may reduce the risk of heart disease and cancers, as discussed above. Good source of fiber: Butternut 100% whole wheat bread is a good source of fiber, which can promote good digestive health and can aid in weight loss efforts3. Foods that are good sources of fiber are digested more slowly by the body and can make us feel full and satisfied after eating less.3 The USDA dietary guidelines recommends eating 25g of fiber per day for women and 38g per day for men.4 Be informed: Why Eat Bread®. Go to whyeatbread.com. Eating grain foods, like Butternut 100% whole wheat bread, provides many nutrients that are vital for the health and maintenance of our bodies.6 Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron).6 Sources: 1American society for nutrition, 2American college of nutrition, 3International food information council, 4U.S. department of agriculture & U.S. department of health and human services, 5American Heart Association, 6choosemyplate.gov. 100% whole grain. 28g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily.