Breakstone's Fat Free Small Curd Cottage Cheese. Established 1882. Real®. Grade A. Pasteurized. 80 calories per 1/2 cup. Net wt 16 oz (1 lb) 453g. Delicious snack tips: Layer Breakstone's with granola and drizzle with honey for a delicious parfait. Boost the protein in your smoothies by using 4 oz of Breakstone's instead of 4 oz of yogurt. Mix fresh fruit or raisins Into Breakstone's for a yummy snack. Questions or comments Call: 1-800-538-1998 please have package available or breakstones.com.