Bob's Red Mill® Organic Whole Grain Spelt. An employee-owned company. To your good health®. Grains-of-discovery™. The traditional grain of Germany. 100% Whole Grain: 53g or more per serving. Eat 48g or more of whole grains daily. Savor the whole grain goodness of spelt, an ancient relative of modern-day wheat. Spelt has never been hybridized, so it has retained many of its original characteristics from antiquity, including complex flavor and whole-grain nutrition. USDA Organic. Net Wt 24 oz (1 lb 8 oz) 680 g. Dear friends, There's a saying, "what once was old is new again." This expression certainly applies to our traditional stone grinding mills, which are much like the ones used in early Roman times. It's also true about many of our favorite whole grains, which originated in ancient whole grains, which originated in ancient times, Amaranth, chia seed, farro, kamut® grain, millet, quinoa, sorghum, spelt and teff- They may be lesser-known than familiar grains like wheat and barley, but each one has a story to tell, with histories going back thousands of years and rich cultural traditions from around the globe. Lucky for us, these whole grains aren't just ancient history; they're also tasty, nutritious additions to modern meals. These "super grains" of the ancient world are wonderfully healthy, and their unique flavors and textures will add a delicious twist to your favorite recipes. They're versatile, too-great for snacks, salads, side dishes, entrees and baked goods. At Bob's Red Mill, we're always exploring the world in search of new whole grain adventures, and we're proud to mill the widest possible diversity of whole grain foods. With that in mind, we invite you to join us in discovering these grains of antiquity. Spelt is an ancient relative of durum wheat that originated in the Near East over 8,000 years ago. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages. With a chewy texture and sweet, nutlike flavor, spelt is a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads. It digests easily and is a good source of iron. Certified Organic by QAI. Our product line is diverse and extensive. For information and recipes, visit our website at: www.bobsredmill.com.