Limited Edition Naturally flavored. Per 1 tbsp Mix as Packaged: 110 calories; 0.5 g sat fat (3% DV); 75 mg sodium (3% DV); 13 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon Is my promise of great taste, quality and convenience. This Is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. how2recycle.info. Carbohydrate Choices: 1-1/2.